Glycemic Index And Weight Loss 1.0

"Glycemic Index And Weight Loss" snapshot

The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. A low Glycemic Index diet is not necessarily a low carb diet.

Software information
Platform:
Windows 7/Vista/XP/2000/95/98
Publisher:
Violeta Savic
Price:
Freeware
File size:
610 Kb
Date added:
December 16, 2005
Screenshot:
Product page:
Description from the Publisher
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
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