Training and Nutrition Secrets 1

"Training and Nutrition Secrets" snapshot

By Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist. Inside this e-book, you are going to find various powerful strategies to make your training and nutrition program more exciting and result producing.

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Software information
Platform:
Windows 7/Vista/XP/2000/95/98
Publisher:
PI-EX Network
Price:
Freeware
File size:
593 Kb
Date added:
March 5, 2009
Screenshot:
Product page:
Description from the Publisher
By Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist. Inside this e-book, you are going to find various powerful strategies to make your training and nutrition program more exciting and result producing. You?ll find out the truth about cardio. You?ll discover some extremely effective strength training exercises, tips, and strategies. You?ll even discover some new training styles that have emerged in recent years as well as some fresh ideas you?ve probably never thought of before. I?ll also give you some great healthy meal ideas and unbiased nutritional strategies?none of that low-carb or low-fat gimmicky crap.
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